Disconnect from the noise of modern life and step into one of China's most sacred mountains — a week of stillness, breath, and inner renewal.

A 7-day immersive Daoist retreat on Wudang Mountain, combining ancient fasting practice (Bigu), qi cultivation, meditation, and philosophy in a deeply restorative setting.

HIGHLIGHTS
- Qing Shui Bigu · Daoist fasting with pure spring water · Qi absorption & breathwork
- Daily Tai Chi practice with Daoist masters
- Zhan Zhuang (standing meditation) · Jing Zuo (seated meditation)
- Xing Jiao Chan (moving Zen) · Yan Jin energy refinement
- Dao De Jing study & reflective discussions
- Guqin live music sessions · Daoist pulse diagnosis workshop
- Professional photography throughout · Calligraphy scroll memento

7-DAY PROGRAMME
Days 1–2 Arrival · Orientation · Opening ceremony · First Bigu practice · Tai Chi & breathwork
Days 3–4 Deepening Bigu · Zhan Zhuang & Jing Zuo · Guqin sessions · Dao De Jing study
Days 5–6 Tai Chi · Pulse diagnosis workshop · Moving Zen · Mountain walks · Group reflection
Day 7 Closing ceremony · Souvenir presentation · Departure

INCLUDED
Daoist-inspired accommodation · Daily spring water & Bigu guidance · All practice sessions · Professional photography · Calligraphy scroll · On-site transport

NOT INCLUDED
Flights · Visas · Personal spending

CAN ALSO ARRANGE
Flights · Visa assistance · Group bookings (15+) · Extended stays