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Wudang Mountain

A Week of Daoist Fasting & Spiritual Renewal

7 days · 6 nights

From £1,900

Disconnect from the noise of modern life and step into one of China's most sacred mountains — a week of stillness, breath, and inner renewal. A 7-day immersive Daoist retreat on Wudang Mountain, combining ancient fasting practice (Bigu), qi cultivation, meditation, and philosophy in a deeply restorative setting. HIGHLIGHTS - Qing Shui Bigu · Daoist fasting with pure spring water · Qi absorption & breathwork - Daily Tai Chi practice with Daoist masters - Zhan Zhuang (standing meditation) · Jing Zuo (seated meditation) - Xing Jiao Chan (moving Zen) · Yan Jin energy refinement - Dao De Jing study & reflective discussions - Guqin live music sessions · Daoist pulse diagnosis workshop - Professional photography throughout · Calligraphy scroll memento 7-DAY PROGRAMME Days 1–2 Arrival · Orientation · Opening ceremony · First Bigu practice · Tai Chi & breathwork Days 3–4 Deepening Bigu · Zhan Zhuang & Jing Zuo · Guqin sessions · Dao De Jing study Days 5–6 Tai Chi · Pulse diagnosis workshop · Moving Zen · Mountain walks · Group reflection Day 7 Closing ceremony · Souvenir presentation · Departure INCLUDED Daoist-inspired accommodation · Daily spring water & Bigu guidance · All practice sessions · Professional photography · Calligraphy scroll · On-site transport NOT INCLUDED Flights · Visas · Personal spending CAN ALSO ARRANGE Flights · Visa assistance · Group bookings (15+) · Extended stays
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