Wudang Monthly Cultivation Retreat
Wudang Mountain ancient temple courtyard at dusk with mist
One full moon cycle on Wudang Mountain. Enough time to build a real foundation, explore multiple forms, and let the mountain rhythm become your own.
HIGHLIGHTS
- Core Forms: Wudang Tai Chi 28 Postures · Wudang Tai Chi 13 Postures
- Elective Kung Fu: Taihe · Tiger · Bagua · Xuan Wu · Dragon · Hidden Tiger · Xuan Gong · Yi Quan · Wudang Basic
- Elective Sword Arts: Wudang Tai Chi Sword · Taiyi Xuan Men Sword · Bagua Sword · Cinnabar Sword · Seven-Star Sword
- Elective Instruments: Taoist Horsehair Whisk · Kung Fu Fan · Spade Staff · Ox-tail Blade · Xuan Gong Dao · Eight Immortals Staff
- Monthly assessment & evening classes included
- Bigu (Taoist fasting) retreat — 2 complimentary sessions per year
- Prices do not include flights. Airport transfers available from designated pickup points.
DAILY RHYTHM
6:30 – 7:15 Morning Practice
7:20 – 7:50 Morning Meal
8:00 – 8:45 Mountain Walk & Meditation
9:00 – 9:45 Foundation Stake Standing
10:00 – 11:45 Core Form Training
12:00 – 12:30 Noon Meal
12:30 – 15:00 Midday Rest
15:00 – 17:00 Core Form Training
17:20 – 18:20 Taoist Sitting Practice
18:30 – 19:00 Evening Meal
19:00 – 20:00 Elective / Interest Classes
(One rest day per week. Electives: Qigong · Kung Fu · Sword Arts · Ritual Instruments)
INCLUDED30 days · 1 month
Full board · Standard room · Linen uniforms ×2 · 2 pairs of shoes · Monthly assessment · Airport transfers · Evening classes
From £998
NOT INCLUDED
Flights · Visas · Personal spending
CAN ALSO ARRANGE1-20 Travellers
Flights · Visa assistance · Group bookings · Extended stays


30days· 29 nights

1-10 Travellers

From £1,900
