Step away from modern life and enter the stillness of Wudang Mountain for 7 days. This foundation camp is designed for those new to Wudang practice — come to move, to breathe, and to find your feet on the martial path.

HIGHLIGHTS
- Core Form: Wudang Tai Chi Nine Postures
- Elective Wellness: Daoist Eight Brocade · Five Animal Frolics
- Daily rhythm of practice, mountain walks & meditation
- Bigu (Taoist fasting) retreat — 2 complimentary sessions per year
- Prices do not include flights. Airport transfers available from designated pickup points.

DAILY RHYTHM
6:30 – 7:15 Morning Practice
7:20 – 7:50 Morning Meal
8:00 – 8:45 Mountain Walk & Meditation
9:00 – 9:45 Foundation Stake Standing
10:00 – 11:45 Core Form Training
12:00 – 12:30 Noon Meal
12:30 – 15:00 Midday Rest
15:00 – 17:00 Core Form Training
17:20 – 18:20 Taoist Sitting Practice
18:30 – 19:00 Evening Meal
19:00 – 20:00 Elective / Interest Classes
(One rest day per week. Electives: Qigong · Kung Fu · Sword Arts · Ritual Instruments)
7 days · 6 nights
INCLUDED
Full board & lodging (standard room) · 2 uniform sets · 1 pair of shoes · Airport transfers
From £998
NOT INCLUDED
Flights · Visas · Personal spending

CAN ALSO ARRANGE1-20 Travellers
Flights · Visa assistance · Group bookings · Extended stays