Fifteen days on Wudang Mountain — long enough to truly absorb one complete form, establish a practice rhythm, and begin to feel the mountain in your body.

HIGHLIGHTS
- Core Form: Wudang Tai Chi Twenty-Eight Postures
- Elective Wellness: Eight Brocade · Five Animal Frolics
- Elective Kung Fu: Taihe · Tiger · Bagua · Xuan Wu · Wudang Basic
- Daily rhythm of practice, rest & mountain life
- Bigu (Taoist fasting) retreat — 2 complimentary sessions per year
- Prices do not include flights. Airport transfers available from designated pickup points.

DAILY RHYTHM
6:30 – 7:15 Morning Practice
7:20 – 7:50 Morning Meal
8:00 – 8:45 Mountain Walk & Meditation
9:00 – 9:45 Foundation Stake Standing
10:00 – 11:45 Core Form Training
12:00 – 12:30 Noon Meal
12:30 – 15:00 Midday Rest
15:00 – 17:00 Core Form Training
17:20 – 18:20 Taoist Sitting Practice
18:30 – 19:00 Evening Meal
19:00 – 20:00 Elective / Interest Classes
(One rest day per week. Electives: Qigong · Kung Fu · Sword Arts · Ritual Instruments)
15 days · 14 nights
INCLUDED
Full board · Standard room · 2 linen uniform sets · 2 pairs of shoes · Airport transfers
From £998
NOT INCLUDED
Flights · Visas · Personal spending

CAN ALSO ARRANGE1-20 Travellers
Flights · Visa assistance · Group bookings · Extended stays